Go with the Flow Yoga, located in Rancho Mirage, CA, has been serving the Coachella Valley since 2003. Offering a range of services including Pilates Apparatus, Vinyasa Yoga, Therapeutic Rehabilitation, and Dance Instruction, their experienced owner, Kay Spillman-Puckett, brings her expertise and training from renowned masters to provide top-notch instruction and therapy for local athletes and individuals seeking balance, energy, and happiness through movement.
With a fully equipped studio featuring bamboo flooring, mirrors, and surround sound bluetooth speakers, Go with the Flow Yoga offers a serene space for Pilates, Yoga, Dance, Reiki, Soundbaths, or Massage. Their hourly rental options include access to reformers, cadillacs, ladder barrels, wunda chairs, and a variety of props, making it the perfect destination for individuals looking to enhance their physical well-being and find their flow.
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