Girl Scout Council Of Orange County Scout House, 190 High Dr, Laguna Beach, CA 92651, US

Time Defiance Fitness is an all-in-one fitness company. It has its own well-equipped gym and also offers fitness consultation and nutritional products. Customers can be adults of any age and the fitness programs can be customized to target specific areas of concern. The specialty of this company is the A2R3OM (Age Adjusted Rate Rep Range of Motion) technique, which adds lean muscle to the body and also increases bone density. The client's bodily changes are regularly assessed and improved through proper exercise and nutrition.