History
I have worked for other organizations in this field for 12 years prior to beginning my own business all around Los Angeles.
Specialties
I am a National Academy of Sports Medicine Certified Personal Trainer, a certified Pilates trainer, a former professional dancer who utilizes different movement mediums to develop personalized movement training that is functional and healthy. I I specialize in corrective exercise therapy and HIIT. I also use rhythm and dance for those who want to learn. I will find what work best for YOU. I am the author of Move Well Eat Well Be Well on Amazon.