Specialties
We specialize in personal and attentive teaching in a quiet, comfortable space so you can breathe and calm your mind. We teach Hatha yoga for all levels, restorative, yin, gentle, pre/post natal, pranayama and meditation. We have worked with people of all ages from mommy & me and kids yoga to seniors chair yoga, all fitness levels from can't touch my toes to athletes, and all experience levels from