History
Elke Brown started Full Life Yoga in an effort to make yoga accessible every body-- She wanted to also serve older students in Nevada County. Tracy Lease took over the studio in January, 2018. Tracy added Pilates classes believing Pilates can strengthen students for yoga and for life.
Specialties
Full Life Yoga Studio welcomes diversity. We work to make yoga accessible to every body. We teach alignment based yoga, Pilates, breathing and meditation practices at our studio. We also hold many workshops-- from Yoga Nidra to restorative yoga and meditation with singing bowls and hot stone massage. We like guiding students of all ages and body types into mindful movement. Everyone is welcome.