Friends of the Marin County Library Book Shop, 1608 Grant Ave, Novato, CA 94945, US

Novato Pilates is a premier Pilates studio in Novato, CA, offering customized resistance training and exercise programs for individuals of all fitness levels. With a team of certified trainers, Novato Pilates provides private instruction and small group classes on the mat and reformer, focusing on restoring balance, strength, and flexibility to help clients move with efficiency and ease in their daily lives. Specializing in post-surgical rehabilitation, chronic pain management, and scoliosis care, Novato Pilates is dedicated to helping clients improve posture, balance, coordination, and alignment. With a supportive community and a holistic approach to exercise, Novato Pilates welcomes individuals looking to reintroduce their bodies to movement after a long break, illness, or surgery, as well as those seeking relief from chronic pain or stiffness.Generated from the website