History
I've been a personal trainer for over 20 years. I started at as a floor trainer at a gym and worked my way up to the Fitness Director and manager of the club. I started the first personal training program at that club and two years later started Frazier Fitness, a personal training company. I go to gyms, offices, and clients homes.
Specialties
I have been a personal trainer in the training industry for over 20 years and I specialize in post rehabilitation. Over the years I have worked closely with physical therapists to continue the clients therapy until they are 100% better. After that we work towards strengthening the whole body to help avoid injuries in the future. Personal training has been my way of life. I also specialize in helping clients get in shape, in spite of physical limitations, that they thought might keep them from exercising. My motto,