Fn Strong, led by Cara Westin, a Certified Strength and Conditioning Specialist, is dedicated to making athletes, amateurs, and professionals strong through sport-specific strength training. With over 35 years of experience as a competitive athlete and trainer, Cara has achieved elite powerlifting totals in two weight classes and has successfully trained and coached numerous lifters to success on the platform.
With a background in tactical training and having commanded numerous tactical incidents, Cara is uniquely qualified to work with tactical teams and develop training programs tailored to their specific needs. Fn Strong offers one-on-one and small group coaching and training both in the gym and through online consultation, providing a comprehensive approach to strength development. Located in Sacramento, California, Fn Strong is the ultimate destination for those seeking to become F ING STRONG.
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