History
I have been training for years and recently left Equinox to pursue private training outside a commercial gym. Equinox provided the education and experience I needed to help a very large population of clients. I have helped clients lose weight, gain lean mass, recover from injury, help daily aches and pains, sleep better, have more energy, and get ready for athletic events.
Specialties
Weight Loss Muscle Gain Injury rehabilitation exercise Group Training Athletic Training Health & Wellness Fitness & Instruction Functional Movement Training