Family Wellness Center, 1104 Corporate Way, Sacramento, CA 95831, US

HistorySpecially trained by the John Bradshaw Center, our licensed therapists have many years of training, experience in recovery programs, and expertise in a broad range of counseling modalities. Each of our counselors is able to respond to your situation creatively, drawing upon specific methods that will be of optimal assistance to you. In addition, all of our staff have an ongoing commitment to their own professional and personal development and recovery. Our orientation integrates John Bradshaw's nationally acclaimed teachings on the inner child, codependency, and toxic shame with a humanistic, transpersonal, and family systems perspective; is grounded in the 12-step approach to recovery; and draws on the expressive arts and somatic therapy. In addition to verbal forms of therapy, we utilize symbolic methods (dreamwork, art therapy, psychodrama, movement, and sandtray therapy) that gently yet dramatically create change by tapping directly into the unconscious.SpecialtiesOur focus is to resolve the issues that bring you to counseling and to help you reestablish your life as a thriving, nurturing process. Plain and simple: we get results. overcoming depression, anxiety, stress creating intimacy and trust strengthening self-esteem developing healthy boundaries dealing with grief, loss, loneliness loving without addiction resolving career conflicts overcoming codependency resolving sexual difficulties healing childhood wounds related to alcoholism, incest, and other traumas incorporating therapy into your 12-step program learning effective communication and anger release developing your ability to express healthy emotions overcoming money and power struggles handling addictions and compulsive behaviors working through midlife crisis exploring purpose, meaning, spiritual growth clarifying commitments freeing creativity, spontaneity and joy

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