History
Matt and Sharon are the owners of Evolution X Fitness LLC. Both have dedicated themselves to creating a healthier community one client at a time, through personalized fitness plans and restorative therapy. Their vision is centered to care for the needs of the individual & provide expertise in fitness. Matt's experience in motocross, wrestling, football and track & field gives him a unique insight into functional fitness. Sharon's experience is of a health nature, seeing fitness as a way to create a better quality of life for her clients. As a Cancer Exercise Specialist she wanted to offer a safe caring environment with an emphasis on getting clients back to the level of fitness that everyone can have.We are very excited to have this opportunity to share their knowledge and experience on the benefits of fitness at all levels any age. Classes at Evolution X Fitness are a blend of many styles of body weight, agility and yoga. The owners are dedicated to the science and art of fitness
Specialties
-Personal Training -Corrective Exercise -Cancer Exercise Therapy -Nutrition/ Weight Loss -Body Building/ Olympic Lifts -Sports Specific Fitness -Functional Fitness, -Multi-planar Movement -Physical Therapy -Trigger Point Therapy -Nuerokinetic Therapy Group Training/ Group Classes: Yoga Boxing Kettlebell TRX