Enlightened Fitness, located in San Diego, CA, is a holistic fitness center specializing in sports medicine and healthy lifestyles. With over 16 years of experience, owner Chris Capistran offers a range of services including corrective exercises, pain management, injury prevention, and nutritional cleansing.
Chris, a certified behavior specialist, takes a holistic approach to training and understands the struggles clients face with diet, fitness, and body image. Private sessions can be held at various locations, and Chris also teaches meditation, Qi Gong, and Tai Chi classes in the San Diego area.
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