Energy House Movement & Meditation Center in Long Beach, CA offers a range of restorative movement therapies, including Pilates, Chaoyi Fanhuan Qigong (CFQ), and the GYROTONIC EXPANSION SYSTEM. With over 20 years of experience, Erin Haffner, the skilled practitioner and instructor, helps individuals improve their physical and emotional well-being through personalized exercise programs and the cultivation of presence for healing.
Through CFQ Qigong, Pilates, and GYROTONIC, Energy House provides a complete healing system that addresses physical limitations, chronic pain syndromes, and autoimmune issues, allowing individuals to rescue themselves from habitual sufferings and stress. With a focus on movement, energy pathways, and breath work, Energy House aims to create balance, symmetry, and functional strength, helping clients discover their own path to wellness and happiness.
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