Emily Van Horn Healing Arts in Santa Monica, CA offers Somatic Trauma Resolution Therapy (STR), a cutting-edge approach to trauma therapy that benefits individuals suffering from a range of symptoms, from stress and mild anxiety to full-blown PTSD. STR works by engaging the hindbrain, where our instinctual survival responses are stored, and teaching clients to become curious about physical sensations in the body, allowing trapped survival energies to safely discharge. By tracking sensations and developing personal resources, clients can self-regulate and release stored energies, leading to healing of tissues, emotional patterns, and relationships.
With a focus on the physiological perspective of trauma, Emily Van Horn Healing Arts recognizes that trauma can result from a natural process being interrupted, and it is not limited to those who have experienced life-threatening events. Trauma can stem from a wide range of sources, including accidents, abuse, injuries, and even birth. Unresolved physiological reactions remain dormant in the body until triggered by similar events, leading to unexplained symptoms. Through Somatic Trauma Resolution Therapy, Emily Van Horn Healing Arts aims to help individuals resolve trauma and build resilience, allowing them to better handle future traumas and improve their overall well-being.
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