Embody Physical Therapy and Yoga is a San Diego-based wellness center that offers personalized care with their own Doctor of Physical Therapy, providing longer treatment sessions without the use of aides or assistants. Their integrative approach focuses on identifying and treating movement dysfunction to address the source of pain, helping individuals return to their favorite activities.
With a combination of evidence-based physical therapy and therapeutic yoga, Embody utilizes the Great Yoga Wall TM to facilitate spinal traction, decompression, and improve flexibility and mobility. Their skilled hands-on manual therapy techniques help re-set the body for success by addressing nearby stiffness or tightness that may be causing pain. Embody's mission is to provide a unique, integrative, and effective approach to pain relief and improved well-being, combining the ancient art and science of Yoga with Physical Therapy.
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