History
I have been a serious meditation practitioner for a decade and practicing yoga for over 15 years. Over time I have come to realize that these practices are fundamental to the realization of human consciousness and fulfillment in life. In 2017 I set out to become a teacher and build a business that supports people in their personal growth.
Specialties
I help people develop a meditation practice that sticks. If you are completely new to meditation I will help you build a practice that works for you. If you have been trying to meditate for some time and are just not sure if it's working, I can help you strengthen your practice and customize it so you derive real benefits.