Dynamic Strength, 2766 Bay Rd, # D, Redwood City, CA 94063, US

Melendez Boxing and Personal Training is a premier fitness facility in Redwood City, CA, offering a comprehensive range of services to help individuals achieve their fitness goals. With a focus on boxing fundamentals and total body conditioning, their classes and personal training sessions cater to all fitness levels, providing tailored workouts that include dynamic stretches, core preparation, movement preparation, and strength and conditioning exercises. In addition to their boxing programs, Melendez Boxing and Personal Training also offers youth boxing classes, small group strength training classes, partner personal training, and open gym access to weight machines, free weights, and boxing bags. Led by Coach Fabian, a highly recommended and experienced trainer, the facility provides a positive and inclusive environment where individuals can improve their fitness, build strength, and develop a love for boxing.Generated from the website

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