Specialties
Dr. Diane Dimon is director of Matters of the Mind, a California-based company that teaches meditation and other mind-body techniques for health, happiness, and high performance. These research-based skills not only counter stress, but they outgrow thinking patterns that cause stress, anxiety, pain, depression, insomnia, and other stress-related conditions. Techniques include: Beginning Meditation Mindful Eating Compassionate Communication Mindfulness Meditation Science & Art of Happiness Creative Visualization Loving-Kindness Meditation Mind Body Strategies for Chronic Pain Stress Tips for Teens & Tweens Meditation for the Workplace