Curves in Napa, CA offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women get healthier and stronger through personalized coaching and a variety of classes ranging from low to high intensity.
Featuring a workout of the week that alternates between strength training and conditioning moves, Curves provides a comprehensive gym program designed specifically for women. With a focus on improving core strength, balance, agility, and coordination, Curves has been a trusted women's gym for over 30 years, helping women around the world achieve their fitness goals and lead healthier lifestyles.
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