History
CrossFit Modern is our 2nd facility born out of the success of our first CrossFit gym, CrossFit Los Alamitos. We have such a great community in Los Alamitos and we wanted to expand and bring our product to Long Beach. Being a Cal State Long Beach Alumni I am excited to be close to the college and hopefully help the community get healthier and stronger!
Specialties
Welcome to Long Beach's premier CrossFit training facility. We are gym that focuses on strength & conditioning with group classes & personal training. We have 3 different types of classes, CrossFit which focuses on functional fitness performed at high intensity with and emphasis on strength. CardioFit which is similar to CrossFit without a heavy strength bias, focussing more on the conditioning. We also offer Yoga a few times a week because active mobility and flexibility are great tools to work on as active recovery. We have a great coaching staff with tons of experience. 1st class is always FREE! Come check us out.