Core X SystemTM, LLC is a leading fitness and exercise program provider based in Rowland Heights, CA. Developed by Alex McKechnie, a renowned strength and conditioning trainer to professional athletes, the patented Core X System offers a fun, fast, and easy resistance-based exercise and fitness program. It is designed to improve fitness, tone the body, increase strength, agility, and mobility, and help individuals lose inches in their waist, hips, buns, and thighs. The Core X System is used by professional athletes, fitness pros, and individuals of all ages and athletic abilities worldwide.
The Core X System utilizes X-effects resistance to shape lean muscles, promote correct posture, and provide a full-body workout in just minutes a day. It keeps the body in perfect core neutral posture, allowing for full engagement of all major muscles. The system is widely used by strength conditioning coaches, sports physiotherapists, and personal fitness trainers on clients of all ages and athletic abilities. Many celebrated athletes have improved their strength, speed, agility, and overall sports performance by incorporating the Core X System into their training routines.
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