Core Total Fitness is a friendly gym and fitness club located in San Carlos, CA, dedicated to helping people achieve their health and fitness goals. With their state-of-the-art equipment and dedicated trainers, they offer personalized programs and small group training classes to ensure that every individual gets the most out of their time at the gym.
Recognizing that fitness is not a one-size-fits-all concept, Core Total Fitness adds a personal touch to their services, emphasizing the importance of nutrition and personal training in leading a healthier life. They utilize the FMS movement screen to tailor workout programs to each individual, focusing on improving movement patterns, building strength, and enhancing endurance. Their mission is to increase the quality of life through fitness and nutrition, providing a safe and progressive environment for their members.
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