History
Coach Heidi moved to Orcutt, CA with her husband and 2 kids. She had been a personal trainer, coach, and athlete for over 6 years in San Francisco and Las Vegas before opening her own gym here on the Central Coast. She loves working with women and mothers to make their health and priority so they can more fully enjoy every aspect of their lives.
Specialties
Coach Heidi has extensive knowledge, certifications, and experience in custom tailoring nutrition and exercise to help you reach your goals. Whether you are an extreme athlete or just starting your journey, she has the knowledge and plan needed to help you thrive in your goals and your life! She uses Live Blood Analysis to look at your red blood cells under a scientific-grade microscope. Based on the conditions she sees, she custom tailors your nutrition and supplement regimen to better your energy, gut health, and performance. Coach Heidi has background in bodybuilding, half-marathons, and triathlons. She is a mother of 2 and knows the struggle and balance of managing fitness, health, a business, and family. She works with each client on an individual basis to overcome obstacles to become the best version of them-self. She owns a private gym, so there are no hassles with going to the gym, waiting for machines, or dealing with crowds. She does what it takes to help you!