Clarissa Smirnov Pilates

19 reviews

+1 (415) 621-9728

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Corrective exercise to improve posture, strengthen post injury, pain management, correct movement patterns and promote long term fitness

Specialized Pre & Postnatal fitness to help moms feel and tone abs, regain pelvic floor strength, and get all around stronger

Safe and challenging workouts that align, tone and strengthen the whole body for long term fitness and flexibility.
Virtual & in person — Safe and challenging workouts that align, tone and strengthen the whole body for long term fitness and flexibility. Virtual & in person

Detailed and result driven instruction with attention to alignment and form with your current level of fitness, wellbeing and goals in mind

Small group classes, semiprivate sessions and private sessions tailored to each participant's specific needs

2400 Greenwich St

San Francisco, CA 94123

+1 (415) 621-9728

http://www.clarissapilates.com

Clarissa Smirnov Pilates in San Francisco offers result-driven workouts that focus on toning, strengthening, and aligning the whole body, improving posture, and correcting movement patterns. With over 20,000 hours of hands-on instruction and a strong background in bio-mechanics and movement anatomy, Clarissa combines Pilates and Neuromuscular Retraining techniques to design workouts that promote long-term fitness, mobility, and joint longevity.

Their method emphasizes proper alignment, precise cuing, and correct muscular activation to help clients move more freely and enjoy a body that feels good to live in. Whether your goal is toning, pain management, or postural correction, Clarissa's method guides individuals of all ages, movement experience, limitations, and fitness levels towards a stronger core, a centered mind, and a body that feels good to live in.

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Reviews

5.019 reviews

Scott G.

4/30/2023

Every session with Clarissa is a master class in pilates instruction. Having had a variety of spinal (and now hip) issues for my entire adult life, I have tried every modality out there. During my...

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Nicole O.

7/26/2023

TL;DR Clarissa is the best! I have been seeing her for over a year after coming in with a ton of pain from two slipped spinal discs with everything so inflamed basic movement had become difficult....

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Josh R.

3/21/2022

I took a semi-private class with Clarissa as my reentry to Pilates after a hip replacement and a year-long hiatus. You need knowledge, awareness and attention to subtle details to get the full...

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Si L.

1/9/2023

After 20 years of working at a desk over a computer, I had terrible posture and constant pain. Clarissa has been transformative. After I began working with her, I quickly began to feel relief....

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shana l.

10/12/2021

Clarissa is an incredible pilates teacher and an intuitive and kind guide. I have hypermobility which can be a vulnerability for injury. Clarissa helps me safely increase my strength and...

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