Specialties
Whether you're looking to improve your strength and power, rid yourself of aches and pains, build muscle and lose fat, improve health and vitality or move with more fluidity and grace, I can help you achieve your fitness and athletic goals. I train people using different modalities that combine influences from Olympic Lifting, Martial Arts and Dance, Strong Man Training, Kettlebells, Gymnastics, Yoga, Physical Therapy and Sports Performance Training to create the ideal training program to fit your individual needs and make you look, feel and perform at your best.