History
I've been teaching locally in Orange County since 2008. Every year, I reach hundreds of students through group classes, workshops, and privates specializing in therapeutic, gentle and beginners yoga as well as meditation. I currently teach at Yoga Sol in Yorba Linda, evening classes at Studio Fit in Tustin, and privates at Mana Kai Wellness in Orange as well as in client's homes or via Skype.
Specialties
I teach two evening classes here in Tustin. Monday night's class is a Gentle Class with a focus on stretching, balance and light core work. Wednesday is a Restorative Class focused on mindfulness, relaxation and the breath. I am also available for privates. I specialize in helping those with back pain, pelvic pain and anxiety. Privates are conducted in my Glassell office.