Charlie Reid CSCS, CPT in San Francisco, CA offers intelligent strength and conditioning services, providing a custom-tailored approach to fitness that includes a comprehensive assessment of health history, movement screening, and musculoskeletal examination. With a focus on individual needs and goals, Charlie applies sound principles over time, avoiding cookie-cutter programs.
Additionally, Charlie Reid offers online education courses on resistance stretching and mobility-based conditioning, providing valuable knowledge and training opportunities. With a training location in Nashville, TN, Charlie Reid is dedicated to helping individuals achieve their health and fitness ambitions through personalized coaching and consulting services.
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