Challis Popkey is a Marriage and Family Therapist based in Santa Barbara, CA. Specializing in addressing behaviors such as substance use, anxiety, infidelity, and social isolation, Challis Popkey offers in-person therapy sessions. Through the use of Internal Family Systems (IFS) therapy, clients are guided towards accepting and understanding the various parts of themselves causing distress.
By fostering an environment of acceptance and collaboration, Challis Popkey helps clients build trust with their internal defense mechanisms. Through this trust and connection, clients are empowered to make meaningful changes aligned with their values. With a focus on guiding individuals towards a fulfilling life, the therapeutic approach at Challis Popkey aims to support clients in navigating their personal journey towards positive transformation.
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