Center Seven in Sacramento, CA is a premier destination for mind-body arts education, fitness, yoga, and bellydance. With a commitment to honoring the intentions, principles, and lineage of each practice, Center Seven offers a variety of classes, personal training, and specialty programs for adults of all ages, focusing on restoration and longevity.
Center Seven's experienced teachers provide informed programs that integrate exercise science, overall health, skill development, mind-body integration, and structural integrity. Whether you're looking to enhance your fitness, deepen your yoga practice, or explore the art of dance, Center Seven offers a supportive and inclusive environment that encourages self-expression and personal growth.
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