Catherine Tingey is a highly experienced yoga instructor and life coach based in Santa Monica, CA. With over 11 years of teaching experience, she has helped thousands of individuals achieve strength, flexibility, and pain-free living through personalized private yoga instruction. Catherine's approach focuses on creating a strong mind-body connection and promoting overall well-being.
In addition to private yoga sessions, Catherine also offers corporate yoga and meditation events, providing a refreshing break for office workers and promoting a healthier work environment. Her expertise in yoga postures and analysis allows her to curate sets of poses that target specific areas of the body, such as the back, and provide effective pain management. Catherine's passion for yoga and dedication to her clients make her a sought-after instructor in the Santa Monica area.
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