Cast Iron Pam in Red Bluff, CA is a local food enthusiast and cook who specializes in lamb dishes. She and her husband prioritize lamb, wild caught fish, and eggs as their main sources of protein, but also incorporate beef, chicken, and pork into their meals. Pam grinds her own boneless leg of lamb to make a variety of dishes, including sausage, roasts, stew meat, empanadas, tacos, burgers, pot roast, egg rolls, and soups. She emphasizes the affordability and versatility of lamb, which is a grass-fed meat.
In addition to her love for cooking, Pam enjoys hosting family get-togethers and believes that gathering together for a meal is an important part of their family culture. They celebrate birthdays, anniversaries, and holidays with a wide array of gourmet foods. Pam also recommends enjoying hot brothy soups during the cold winter months, as they provide comfort and warmth. She encourages trying out new recipes and experimenting with cooking gadgets, such as air fryers, to enhance the culinary experience.
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