History
I received my 200 hour yoga teacher training certificate from Yoga 6, with the express intention of bringing the peace and ease I found from my depression, anxiety, PTSD as well as addiction. I feel that finding our way into living in the moment is achieved in yoga. I love teaching, I also teach guitar privately as well as teach yoga privately but I really wanted to hold the space for those of us that are not typical Southern California yoga hotties, but extremely human beings that greatly benefit from a well planned asana in a welcome and knowledgeable environment.
Specialties
Providing a beginners workshop atmosphere for the new yoga student, a welcome place for combat veterans and families who suffer from PTSD or anyone who suffers from PTSD for that matter or depression and anxiety that needs an introduction to yoga with a teacher who has experienced these illnesses first hand and understands the importance and application of a yogic path as a weapon in the fight against depression. As well as an environment free of judgement and rigidity.