Cardio Kick Box with Gina Greco, 145 E Church St, Ukiah, CA 95482, US

Curves in Ukiah, CA offers a unique fitness solution for women in a non-intimidating small group studio setting, with a proven gym program of strength training, cardio, and stretching movements in just 30 minutes. Their 8-week Body Project program includes a variety of classes ranging from low to high intensity, such as boxing, cardio, body basics, and balance, all guided by a Curves coach. With over 30 years of experience, Curves has helped women around the world get healthier and stronger, providing personalized workouts for optimal results. Members praise the supportive environment, effective workouts, and life-changing transformations, making Curves a trusted choice for women's health and fitness needs. Generated from the website

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