History
Capitola Yoga has been enjoyed at local yoga studios such as Namaste' Yoga and Spa Fitness in Capitola. We have hosted yoga classes at Pajaro Dunes Resort both on the beach and in their conference room. Lately our classes are on Depot Hill in Capitola. Aside from our regular classes at Monarch Cove Inn in Capitola, we currently offer private classes by request in Santa Cruz and Monterey Counties on the beach or at your residence.
Specialties
Gentle ocean view yoga harmonizing mind, body & spirit on a large deck May through October. Discover yoga by the sea in small classes catered to your individual needs. Gaze out to sea on a covered garden deck at a private resort. Classes are a blend of Hatha, Vinyasa and Kundalini yoga in a tropical resort atmosphere. Quiet, blissful and non-competitive. Janet Russell has been practicing yoga for thirty years and has a degree in Physical Education from UC Berkeley. She is certified to teach yoga by the Chopra Center for Well Being (Author and MD Dr. Deepak Chopra in Carlsbad, CA) Join us and gain tone and strength as we relax...renew...restore by the sea. Contact Janet too, for info on local real estate, as she has been a savvy broker since 2002.