History
We have been privately owned and operated since our inception in 1994. Our mission is to continue to offer superior training at our present location, indefinitely. We strive to stay current with safe, effective training methods and updated equipment in a clean,. friendly environment. Many of our patrons have been with us since our inception and we regard our clients as friends.
Specialties
We are a 24 hour access gym for keycard holding members. We are the alternative to impersonal, corporate style gyms. We offer superior personal training, weight loss and fitness regimes in a spacious, clean and friendly environment. Our trainers are highly experienced professionals with over 15 years experience in the business. We have a physical therapist on site for consultation and treatment. We believe a holistic approach to fitness and training, which includes massage, is the best way to achieve health and balance in our client's lives. We believe in longevity, not a quick fix.