History
1982 I was injured with debilitating pain. It led to studies in yoga tai chi, and Feldenkris. In 2002 Gyrotonic and Gyrokinesis changed how I moved through my day. I was instantly enrolled in teacher training and received my certificate in 2003. I am eager to share over 16 years of knowledge to help you move more freely and see increased benefits immediately.
Specialties
My business and training specializes in Gyrotonic and Gyrokinesis. The Gyrotonic/Gyrokinesis method addresses the entire person. You will experience increased freedom of movement, greater strength, more balance and agility. I have over 16 years of experience guiding my students through the movements, and helping people recover from injuries.