History
My business originated out of my own struggle to find a way to eat well, recover properly and train till I was in my 80s. After being laid off and gaining nearly 70lbs in 2 years. I was able to accomplish health and wellness success through same framework that my business runs under today. It would be a pleasure to help you live better, pain free and happy!
Specialties
I am a National Academy of Sports Medicine Personal Trainer (CPT), Fitness Nutrition Specialist (FNS) and Sports Massage Therapist. I help people improve not only form, function and mobility, but also strength, power and weight loss. I have been in the fitness and wellness industry for almost 10 years. Let me help you invest in yourself!