History
Birch & Iron was founded out of a desire to provide a movement experience that centers the needs of underserved populations. We strive for radical acceptance and access for ALL bodies. For us, body positivity is a restructuring of society so that fat, disabled, gender non-conforming, and marginalized bodies can also exist and move in safety and peace. Birch & Iron practices movement and builds programs for our clients with this intention.
Specialties
Birch & Iron Fitness offers personal training and fitness coaching services virtually and in-person, as well as complimentary fitness consultations. We strive to be body positive, inclusive, accessible, and affirming. Accessibility details: Wide entrance (greater than 36 inches). Driveway width, ramped entrance. No stairs. Majority of fitness equipment can be adjusted independently by participant. For specific details please do not hesitate to contact us with questions.