Bija Ayurveda in Berkeley, CA is a holistic health center that offers personalized consultations and online courses based on the ancient wisdom of Ayurveda. With a focus on the mind-body connection, Bija Ayurveda provides individualized recommendations and support for health concerns, including diet, herbal medicines, and stress reduction techniques.
Founder Kate Shankari Sadowsky, a certified Ayurveda Practitioner, draws from her own experience of overcoming chronic illness to guide clients towards balance and well-being. Through the integration of Ayurvedic principles, yoga philosophy, and Vedanta, Bija Ayurveda empowers individuals to make sustainable lifestyle changes that promote optimal health and happiness.
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