Mindfulness & Somatic Psychotherapy, located in Berkeley, CA, offers evidence-based therapies, coaching, and mediation services for individuals and relationships. With a focus on anxiety, shame, depression, trauma, and personality structures, their relational and somatic approach aims to disentangle outdated patterns and provide more choices for a fear-free life.
Specializing in areas such as generalized anxiety, relationship counseling, PTSD, attachment disturbance, mindfulness practices, and more, their philosophy centers around accepting and integrating all parts of a person to promote authenticity and engagement in life. Through therapy, clients gain insight into their values and overcome limitations, uncovering meaningfulness, security, and self-discovery.
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