History
Bay Strength is an inclusive personal training studio focused on strength training with barbells. Whether you want to be stronger for improved health and everyday life or for athletic performance, we are specially qualified to help you. We are based in Berkeley, CA.
Specialties
We believe that every person can be a strength athlete. Bay Strength is a personal training and weight lifting studio. We offer private 1 on 1 and small group coaching in barbell training. Seniors come to us to maintain their longevity. Women gain new empowerment and physical purpose through strength. Parents are more able to keep up with growing children. Queer and trans people find an environment that is affirming, safe, and welcoming. People of all sizes discover new confidence in their bodies without diet culture.