History
The studio proudly serves as the BASI Northern California Regional Training Center and each year offers the prestigious BASI College level Comprehensive Teacher Training and Mat courses to aspiring Pilates Professionals.
Specialties
Pilates Instruction - Equipment and Mat classes Pilates Certification & BASI Teacher Training Sports Specific Pilates for Golf, Running, Cycling, Tennis, Skiing, and Equestrians Prenatal and Postnatal Pilates Back Care Management and Injury Recovery We offer convenient class schedules and affordable package pricing on: - Introductory Packages - A great way to explore Pilates - Equipment Classes - Reformers, Towers, Cadillacs, and Chairs - Mat Classes - Basic Mat, BOSU, EXO Chair, Spring Board, and Booty Barre The studio serves as the BASI Northern California Regional Training Center and each year offers the prestigious BASI College level Comprehensive Teacher Training and Mat courses to aspiring Pilates Professionals.