History
Backyard Box Los Angeles originated from a small garage that eventually grew into a 2000 square foot facility in Commerce. Backyard CrossFit was born and through hard work and building of our community we have once again evolved and grown into a 3500 square foot, fully outfitted facility in Montebello. Our goal is to provide a great atmosphere that will encourage everyone to reach and meet their fitness goals. Whether you are a seasoned athlete, or someone that hasn't worked out in quite some time. Our programs and trainers/staff will be there every step of the way to help you.
Specialties
This a fully outfitted CrossFit affiliate. Unlike big gyms you will not be ignored, you will be coached through movements to ensure proper form and execution. Format is open for beginners to advanced athletes, programming will be scaled to your fitness level. Whether you are a beginner that has never lifted weights before, to the former athlete who still has the itch for competition. We are here to help you reach your fitness goals. Movements include gymnastic, weight lifting and matabolic conditioning (aka running, rowing, etc). Here you are not only a member, but a part of a special group. For more information visit our website backyardcrossfit.com or visit our Facebook page Backyard CrossFit and our InstaGram @backyardcrossfit.