Ashtanga Monterey is a yoga studio in Monterey, CA that offers classes in the traditional Ashtanga yoga method. The studio provides a welcoming space for practitioners of all levels to explore and deepen their practice.
With a focus on breath, movement, and mindfulness, Ashtanga Monterey aims to support students in developing strength, flexibility, and inner peace through the practice of yoga. The experienced teachers at the studio guide students through a dynamic and meditative practice that promotes physical and mental well-being.
Generated from their business information