History
The Art of Living Foundation (AOLF) * Founded By H.H. Sri Sri Ravi Shankar in 1989. * Non-profit 501 (c)(3) organization. * Special consultative status with the Economic and Social Council of the United Nations. * Active in more than 140 countries. * Millions of people worldwide have enrolled in Art of Living courses * 25+ million people worldwide have benefited from its charitable programs. Mission The Art of Living Foundation promotes global harmony and uplifts society by strengthening one individual at a time. Its programs teach a blend of ancient eastern breathing techniques and wisdom that help eliminate stress, restore the highest human values and encourage people from all backgrounds, religions and cultural traditions to come together in celebration and service to humanity.
Specialties
Self-Development Programs The power of AOLF's programs is based on the inner transformation of the individual. The core of each program is the dissemination of eastern wisdom and the teaching of a life-changing ancient breathing technique called Sudarshan Kriya. Its profound effect eliminates deep layers of accumulated stress, dissolves anger and creates a sense of belonging while providing a variety of health benefits confirmed by independent studies, such as: * Reduced levels of cortisol (the stress hormone) * Strengthened immune system * Reduced blood pressure * Enhanced brain activity * Enhanced health, well-being and peace of mind. * Relief of anxiety and depression