Arete Yoga, located in Sacramento, CA, is a yoga studio dedicated to helping individuals unlock their fullest potential and find excellence and fulfillment in life. With a focus on mind, body, and soul, their experienced instructor, Hana Russell, offers private and group sessions that cater to various needs, including yoga therapy, restorative yoga, meditation, and more.
Through her passion and empathy, Hana connects with others on a raw level, providing support and guidance in their growth process. With a wide range of specialized training, including mental health wellness, pain science, and yoga for addiction recovery, Arete Yoga aims to help individuals find inner peace, resilience, and a path to true fulfillment.
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