Located in the vibrant Temescal district of Oakland, California, Anya Taylor Pilates offers a holistic approach to wellness through private Pilates sessions and Integral Life Coaching. With over 20 years of experience in bodywork and movement, Anya specializes in helping women find strength, balance, and connection in body and soul.
Anya's sessions focus on improving strength, mobility, and overall well-being, with a particular emphasis on pelvic floor health and postpartum recovery. Clients worldwide can benefit from her expertise through virtual sessions, experiencing a sense of peace, inner connection, and empowerment in their physical and mental health journeys.
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