History
Amy Brennick Personal Training was born in Sydney, Australia where I spent 2 years training clients in gyms and outdoors at Bondi Beach. My New Zealand husband, Nic, who is also a personal trainer and long time rugby player, agreed to move back to the Bay Area to build a new business. We have been back in the Bay Area for over 8 years now and have private indoor/outdoor location in El Cerrito where we are enjoying training our clients together in our gym.
Specialties
Amy Brennick Personal Training specializes in personal training for fat loss, fitness, strength, and flexibility. Your sessions will be specifically designed to take you from your current level of fitness to whatever your ultimate goal may be while having fun! Using minimal equipment including the TRX Suspension System, kettlebells, medicine balls, boxing, dumbells and your own body weight, you will strengthen your whole body and become a lean fat burning machine!