TASH Wellness is a woman-only gym located in the North Shore suburbs of Chicago, dedicated to providing a supportive and inclusive community for women of all ages, sizes, and abilities. Their programs focus on sustainable health through cardiovascular strength, flexibility, balance, and cognition, tailored to help individuals achieve their wellness goals.
With a strong emphasis on education, belonging, and group training, TASH Wellness offers a range of programs designed to support women in living a healthier lifestyle, regardless of their fitness level or limitations. Members are encouraged to support each other, celebrate victories, and work towards a better quality of life through personalized training and community engagement.
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