Almaden Pilates Studio is a mat-based studio located in San Jose, CA, offering classes suitable for beginners, intermediate, and advanced students. With access to over 1000 sq. ft. of dedicated matted floor space, as well as additional space for Pilates Reformer and equipment, Almaden Pilates provides personalized attention to proper movement and body alignment, helping clients build a strong core, lean muscles, and a flexible, healthy body.
In addition to their regular Pilates classes, Almaden Pilates also specializes in rehabilitative and performance training, with exercises designed and supervised for injury rehabilitation and physiotherapy. They have established a strong relationship with local doctors and offer tension release exercises to assist the body in releasing deep muscular patterns of stress, tension, and trauma.
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